Hypnotherapy

Service Description

A 90 minute hypnotherapy session, focusing your attention on bringing about change empowering you to move into new potential. Through the use of hypnosis, visualisation and psycho -sensory techniques we can subconcious to bring about personal changes such as: Increase: confidence, calm, self-esteem, positivity Reduce compulsions: sugar, smoking, chocolate, drinking Manage: stress and anxiety Control: phobias, weight, holistic wellbeing. This is a re-education process that facilitates access to your internal resources speeding up learning and growth.